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Ginger Sriracha Salmon w/ Green Beans & Caramelized Onions and Almonds

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DELICIOUS

Description

Spicy sriracha wild salmon to accompany a tart dressed green bean topped with sweet caramelized onions and toasted almonds.

Nutrition

Calories (per serving)530
Total Fat29 g45%
Saturated Fat3 g17%
Monounsaturated Fat11 g
Polyunsaturated Fat6 g
Trans Fat0 g
Cholesterol70 mg23%
Sodium344 mg14%
Potassium768 mg
Total Carbohydrate35 g12%
Dietary Fiber9 g35%
Sugars15 g
Protein33 g66%

Ingredients

8 oz. wild salmon
1 1/2 tsp sesame seed oil
1 tsp sriracha
2 tsp tamari (low sodium)
1 1/2 tsp rice vinegar
1 tbsp brown sugar
1/2 tsp dry mustard
1 tbsp fresh grated ginger
2 minced garlic cloves
pinch of white pepper
1 fresh, chopped green onion
2 cups fresh green beans
2 tbsp apple cider vinegar
1 1/2 tbsp olive oil
1 medium sliced onion
1/4 cup sliced almonds
salt and pepper to taste
* Click to ingredient to choose one

Directions

1
Start by preheating the oven for 400.
2
On low heat, add the sliced onions to a nonstick pan with 1/2 tablespoon of oil. Slow cook the onions, stirring constantly, while preparing the rest of the dinner.
3
In a shallow bowl, mix the sauce for the fish. Combine sesame seed oil, sriracha, soy, rice vinegar, brown sugar, mustard, ginger, garlic and white pepper.
4
Heat a non-stick pan on medium high heat and sear the fish by placing it flesh down. Cook for 1-2 minutes or until flesh has browned.
5
Line a pan with tin foil and spray cooking oil on it. Place seared fish, flesh facing up. Spoon sauce on top. Place in oven to cook for 5-7 minutes, depending on thickness. Fish is cooked when flesh flakes apart with a form.
6
In the meantime, boil water on the cook top for beans. Approximately 4 minute.
7
At this point, your onions should be nice and brown. Add the almonds to the onions.
8
Strain the beans and toss them in a bowl with the olive oil, apple cider vinegar, salt and pepper.
9
Your salmon should be ready now. To serve, place salmon on the plate, spoon sauce from the pan on top and finish with fresh, chopped green onions. Add green beans topped with onion and almond mix on the side.