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August 19, 2015

Almond Panko Crunch Dijon Pork Chops w/ Arugula Shallot Salad

Post by heartfoodie

Pork chop Wednesdays are actually a thing at my house. Packed with flavour, protein with almost half the amount of saturated fats found in red meat. We are always trying to find ways to keep pork interesting. This was awesome, tons of flavour.. and if you’re lucky that panko crust will fall onto your arugula salad… so. good.

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August 10, 2015

Spicy Ginger Chicken Green Bean Stir Fry w/ Steamed Brown Rice

Post by heartfoodie

I have made a ton of chicken recipes that have failed me, I’ve searched high and low for recipes for the dreaded, boring cut of skinless, boneless, chicken breasts, and have come out with empty tummies more than once. A lot of my poultry dishes will be in stir fry, breaded or BBQ format, because it was my way of amping up flavour while maintaining it’s heart healthy factor.

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