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September 22, 2015

Ramekin Leftover Turkey Chili Shepherd’s Pie

Post by heartfoodie

So you made your healthy turkey chili that got you through all of your favourite Netflix shows, but you STILL have leftover chili. This here… is the opportunity to make the easiest, tastiest “shepherd’s pie” EV-ER. Adding mashed potatoes on top of anything will make it taste good.. right? Right. Fear not, still healthy, still low in fat.

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September 8, 2015

Panko Cajun Dry Wings vs. Sriracha Saucy Tang Wings

Post by heartfoodie

Wingggging weekend! After a ton of chicken breast meals (lame) and a few days of barbecuing weather left, wings are a great treat. Reader beware, wings themselves are high in fat and cholesterol, how we prepared them are healthier than the deep-fried, battered, buttered version but don’t eat this weekly and don’t have a months portion in a sitting, yes.. I will judge you. If you haven’t noticed, we are all about moderation, not elimination. What’s great with wings are that spices and low sugar content sauces can add a lot of flavour. So we did a wing versus night.

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August 27, 2015

Healthy Mexican-Style Po’Boy Shrimp on Adobo Chili Yogurt Sauce

Post by heartfoodie

When we went to Vegas last summer and had one of the best Shrimp Po’Boys.. EVER. We also felt like we shaved off a year from our lives but that could have been a combination of Vegas and well, Vegas, anyways… here it is, a healthier, Mexican inspired version of the delicious Po’Boy. Guilt-free, heart in mind, satisfying goodness between a bun, hun!

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