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Pasta e Fagioli (Pasta and Beans)

Post by heartfoodie

Pasta e Fagioli is comfort food on a cold winter’s day.  Cook the beans (preferably dry, if you have the time, but let’s be honest) and the pasta in the broth to get this rich, thick and not too soupy sauce.  Very low in cholesterol, high in fiber, satiating goodness that tastes better the next […]

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Chicken Honey Teriyaki and Brown Rice

Post by heartfoodie

It’s one of those days; you know the “put-it-all-in-a-wok” stir-fry days. What I love about random ingredient stir-fry days is that you know you’re not wasting food and that it will somehow turn out amazing. What sucks though is you know you’ll never be able to replicate that recipe.  So that’s what this is, a […]

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Butternut Squash Carrot Ginger Soup

Post by heartfoodie

Most people are excited for a fresh start that comes with a new year. They make great resolutions with big ambition, tell their friends, create lists and set goals, when I’m over here trying not to get sick.  Yup, that’s my one goal, survive the next three months of flu season. Cue in my immune […]

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